Making changes in your life is a multi-step process. It is for me, anyway. It usually goes something like this:

Step One: Learn about the possible change.

Step Two: Forget about it for awhile (this step can go on for days, weeks, months, or years).

Step Three: Remember that you learned about the change.

Step Four: Think about actually applying the change to your life (this step can also go on for days, weeks, months, or years).

Step Five: Figure out how to make the change.

Step Six: Actually do it (turns out Nike was right. Damn).

So, you wanna cut back on meat? Wanna cut it out completely? Wanna spend more time in your kitchen, cooking up delicious meals?

Sign up for my email list. I’ll send you an email every Sunday, your reminder for the week to cut back/ditch meat. Cook up the veggies in your fridge & on your counter. Smile. Put your best face on. Do more of what you love.

If I was one of those people who needlessly combines words, I’d say it was veg-speration.

But I’m not.

It’s just awesome, motivational, kick-your-butt-into-gear goodness.

Now you won’t have an excuse. You’ll have no choice but to devour healthy veggie food, as often as you want.

You win.

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